Our bodies always do the right thing. We are passengers on the train of life, not the conductors. Since life began on earth, our God within, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, our bodily cells have previously learned how to successfully cope with such. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to produce disease, it does so to protect us. This disease, or whatever our pathology or symptomatology, helps us survive, despite our self-destructive lifestyle, thinking and spirituality. Our disease is for our protective benefit. Our disease will spontaneously heal, when the cause and need for our inherent intelligence, our God within, to produce disease, no longer exists.
Your inherent intelligence, your God within, causes every disease pathology and physiological dysfunction to produce a concomitant disease symptomatology in all human beings, as an inherent self-healing mechanism. Your inherent intelligence, your God within, produces this concomitant symptomatology to homeostatically help you successfully cope and survive. This means, that your inherent intelligence, your God within, is always talking to you. If you listen to your God within, and obey your God within, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness will always help heal immediately, completely and permanently.
HOW TO SELF HEAL?
We should lie down, keep our bodies inactive, keep our eyes closed and concentrate, meditate, think on, keep our mind on your symptoms and discomforts, until our symptoms and distresses completely disappear. This is "feeling meditation".
Meditation is listening to our God within, our inherent intelligence. Our God within is always talking to us, not with words, but with communicating with us via "feelings" throughout our bodies. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with our God within. We are an expression of the image and likeness of our God within. We are whole and perfect. As we are already perfect, all we need do is to commune with our God within, become aware of that perfection and become healed.
Our inherent intelligence, our God within every cell of our bodies, is constantly telling us what our bodies need. All disease, pain and suffering are caused by our negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from our inherent intelligence, our God within, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that our inherent intelligence, our God within every cell of our bodies, is perfect and healthy. My disease is healed. This is true prayer.
Not by prayer alone but by fasting too. Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your disease, while mental calm produced by your prayer, is a great aid to restoration of your poise.
All of us who have disease, should lie down, close our eyes and keep our eyes closed, water fast (physiological rest), with "feeling meditation", as the surest and most rapid means of helping heal our body of enervation. When we close our eyes, concentrate, meditate, feel, think on our pain, discomfort or depression as intensely as we can. When our eyes are closed and we are at complete physiological rest, our bodily energies rejuvenate, our cells replenish, our tissues repair and our organs refresh themselves and are made ready for renewed activity. Closing our eyes, rests our brain and minds. Opening of our eyes prevents our optimum recuperation from occurring. When we are sick, we should lie down, keep our bodies inactive, keep our eyes closed and concentrate, meditate, think on, keep our mind on our pain and discomfort, till our pain and distress completely disappear. We should open our eyes only to satisfy our important needs, whether our needs be biological, physical, mental, emotional, social, economic or spiritual. Water fasting, with "feeling meditation", helps healing of our disease immediately and permanently.
Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, raw foods that are palatable to us and that agrees with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO REST CORRECTLY TO HELP YOU HEAL YOUR DISEASE
When your eyes are closed, you rest your brain, mind and body. An electric rhythm starts as soon as your eyes are closed and ceases immediately when your eyes are opened. Activity of your eyes, prevents recuperation from occurring.
HOW TO ALWAYS STAY WELL ONCE YOUR DISEASE IS HEALED
Once we are restored to good health, we should keep ourselves permanently symptom free, by a program that stresses our eating natural, raw foods, that we like and that agree with us, pure air, good water, intense, progressive resistance exercise, airbathing, sunbathing and sungazing, adequate sleep, "feeling meditation", conservation of sexual energy and appropriate observation of the other needs of life. We should never do anything that does not improve our physicality, mentality, emotionality and spirituality. We should never do anything from which we must recover.
Most of the information was taken from an article by Dr.Bernarr.
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